In this fast paced society we live in it is easy to forget about how important it is to take the time to breath. Taking conscious breaths calms the body, and also brings you aware of the present moment. This takes you out of your head, and focuses your attention on your body. While you are breathing, pay attention to your body, notice what parts you are more drawn to. Focus on that part of the body and recognize the energy there, explore it, ask yourself “what’s this all about”. You will feel it release. Bless it and let it go. Continue this until you no longer have these “spots” of energy. Until you are calm all over. This combination of gemstones assist you in finding your calm, peaceful place. When you do find it, you will experience true joy.
HEMATITE – Dissolves negativity and restores peace and harmony to the body.
GROSSULAR GARNET – Helps with depression by cleansing the heart chakra which brings in a new zest for life.
GREEN OPAL – Cleanses, rejuvenates and promotes emotional recovery bringing inner peace.
MOSS AGATE – Helps balance both sides of the brain which can lift depression and encourage hope.
AVENTURINE – Helps calm anger and see alternatives presented by other people.
The colors of this Calm, Peace and Joy bracelet remind me of the forest. One of my favorite places. Just feeling the stones in this combination can bring a sense of calmness and tranquility.